Do supplements and immune supportive therapies prevent illness? Not quite. Nor is that the true purpose of such nutraceuticals.We are exposed to thousands of pathogens daily. At some point, one of these pathogens is likely to evade the primary defenses of the body...
Are you having trouble with your body functioning as it should? How many of us have no time for the basics? Why can’t you just Eat, Sleep, and Poop? If you are a human in the modern age, the basic tenets of health and wellbeing are often reserved for those that...
I started making our own toothpaste but I realized, just like my esteemed professor Dr. Walter Crinnion taught me, that putting the minerals in at the same time you’re trying to draw stuff out doesn’t make as much sense as doing it separately. So, I...
Let’s start with a simple physiology lesson. How should your gut function? First of all, our nervous system needs to be in a relaxed state. This is called parasympathetic mode and is commonly known as “rest and digest”. We should sit down to our...
The latest trend that has people across the blogosphere going crazy? Mason Jars. So, following with this trend, we have a great recipe for you that will last for days and help you eat healthy and lose weight! Layered salads in jars aren’t just beautiful and bright,...
My family and I eat healthy foods for the most part, we spend all of our dinners together (except that one night I went on a business trip), and we balance our work and play. BUT THE HOLIDAYS are a monster! My son starts bringing home treats from school made with...
Not convinced? We get it, the idea of “Magic Socks” sounds a little odd, but it works by rallying the body’s defenses. In fact, the “Magic Socks” treatment is just one form of simple hydrotherapy remedies that help promote healthy circulation, make a fever efficient,...
Dr. White’s Immune-Boosting Juice RecipeFebruary 22, 2022
Hello world!November 3, 2021
Dr. Q’s Natural Tooth CareJuly 30, 2016
Need To Get Your Gut In Line?July 30, 2016