salad-jarThe latest trend that has people across the blogosphere going crazy?

Mason Jars. So, following with this trend, we have a great recipe for you that will last for days and help you eat healthy and lose weight!

Layered salads in jars aren’t just beautiful and bright, they are also packed with healthy ingredients that will make you feel lighter and healthier! But what’s the point of the Mason Jar you ask?

The jar allows you to layer the salad, which will keep ingredients separate until you are ready to eat them. Firmer vegetables at the bottom of the jar marinate and even pickle a bit in the dressing underneath. Lighter, more fragile ingredients sit on top. And when you are ready to dig in, just dump everything into a big bowl, toss them gently and dig in!